Haiku: Reward

We need motivation for exercise and rewards are always encouraging. A Haiku dedicated to dance and exercise,

dance with exercise 
sweating; and muscles are hurt
rewarding deep sleep

Dancing is the best exercise and reward itself! Dancing improves posture and confidence and most importantly make us feel happy. Best reward of exercise is deep sleep. 

Crazy folks do workout till muscles get hurt, but don't just try at this level. Never try high intensity exercises without any training and proper guidance. 

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